after workout
By CZS, ID: l4373717 |
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Height
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191 cm 6'3" 12 cm 5 inches shorter |
203 cm 6'8" 12 cm 5 inches taller |
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Weight
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101 kg 223 lbs 10 kg 22 lbs lighter |
111 kg 245 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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7.1 Swole 14.5% swoler
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6.2 Swole-ish 12.7% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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27.7 High 2.8% higher
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26.9 High 2.7% lower
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Daily Calorie Needs (?)
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3054 kcal Big Appetite 8% lower
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3319 kcal Gargantuan 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.6% higher
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1.51 Average 11.2% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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85.3 kg 188 lbs 8.1 kg 18 lbs lighter |
93.4 kg 206 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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59 cm 23 inches 5.4% higher
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56 cm 22 inches 5.1% lower
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Waist Span
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34.7 cm 14 inches 6.5% lower
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37.1 cm 15 inches 6.9% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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31
1y younger
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32
1y older
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