after workout
By CZS, ID: l4373717 |
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NOV 2016
By antoine35, ID: x92m26fr |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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101 kg 223 lbs |
101 kg 223 lbs |
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Body Fat %
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15.5% Healthy 19.3% lower
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19.2% Chubby 23.9% higher
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Muscle Index
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7.1 Swole 57.8% swoler
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4.5 36.6% less swole
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Sexy Index
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7.4 Sexy 27.6% sexier
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5.8 21.6% less sexy
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BMI
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27.7 High 2.1% higher
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27.1 High 2.1% lower
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Daily Calorie Needs (?)
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3054 kcal Big Appetite 4.2% higher
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2931 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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85.3 kg 188 lbs 3.7 kg 8 lbs heavier |
81.6 kg 180 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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59 cm 23 inches 4.1% higher
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56.7 cm 22 inches 3.9% lower
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Waist Span
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34.7 cm 14 inches 3.3% lower
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35.9 cm 14 inches 3.5% higher
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Fat Mass
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15.7 kg 35 lbs 3.7 kg 8 lbs lighter |
19.4 kg 43 lbs 3.7 kg 8 lbs heavier |
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Age
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31
5y younger
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36
5y older
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