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жир
By yun75, ID: l4f72qdy
Picture 1
Age:39
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:27.8
Muscle Index:5.3
Sexy Index:5
Body Type:
Regular
Chubby
Beetroot
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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жир Picture 1
beforediet Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
heavier
82 kg
181 lbs
4 kg
9 lbs
lighter
Body Fat %
18.8%
Chubby
11.2%  higher
16.9%
Healthy
10.1%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
5
27.5%   less sexy
6.9
38% sexier
BMI
27.8
High
8.5%  higher
25.6
High
7.8%  lower
Daily Calorie Needs  (?)
2542 kcal
High
2.3%  higher
2486 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
12.1%  higher
1.24
Very Low
10.8%  lower
FFMI (?)
22.5
High
5.6%  higher
21.3
Above Average
5.3%  lower
Lean Mass
69.8 kg
154 lbs
1.7 kg
4 lbs
heavier
68.1 kg
150 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
47.1 cm
19 inches
10.3%  higher
42.7 cm
17 inches
9.3%  lower
Waist Span
34 cm
13 inches
1.7%  lower
34.6 cm
14 inches
1.8%  higher
Fat Mass
16.2 kg
36 lbs
2.3 kg
5 lbs
heavier
13.9 kg
31 lbs
2.3 kg
5 lbs
lighter
Age
39
9y older
30
9y younger

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