maintenance
By Anonymous, ID: 5glt922f |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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25.8% Healthy 9.5% lower
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28.5% Healthy 10.5% higher
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Muscle Index
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0.9 125% swoler
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0.4 55.6% less swole
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Sexy Index
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8.4 Sexy 66% sexier
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5.3 39.8% less sexy
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BMI
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22.2 Average 3% lower
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22.8 Average 3.1% higher
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Daily Calorie Needs (?)
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1804 kcal Very Low 0.6% higher
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1794 kcal Very Low 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 25.4% lower
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1.97 HOLY SHIT 34% higher
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Waist-to-Hips Width Ratio
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0.7 | 0.7 | ||||||||||
FFMI (?)
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16.4 Low 0.6% higher
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16.3 Low 0.6% lower
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Lean Mass
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47.5 kg 105 lbs 0.3 kg 1 lbs heavier |
47.2 kg 104 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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39 cm 15 inches 19.8% lower
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48.6 cm 19 inches 24.6% higher
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Waist Span
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26.6 cm 10 inches 7.7% higher
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24.7 cm 10 inches 7.1% lower
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs lighter |
18.8 kg 41 lbs 2.3 kg 5 lbs heavier |
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Age
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23
5y younger
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28
5y older
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