SHOWDOWN
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Ako Rahim
By lukaska, ID: 2954xz76 |
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VS.
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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184 cm 6'0" 6 cm 2 inches shorter |
190 cm 6'3" 6 cm 2 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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7.2% RIPPED 20.9% lower
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9.1% RIPPED 26.4% higher
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Muscle Index
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10.4 ÜBERSWOLE 33.3% swoler
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7.8 Swole 25% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.1 Sexy 3.4% less sexy
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BMI
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26.3 High 9.1% higher
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24.1 Average 8.3% lower
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Daily Calorie Needs (?)
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2963 kcal High 4.1% higher
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2847 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 9.2% lower
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1.95 HOLY SHIT 10.2% higher
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FFMI (?)
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24.4 Very High 11.4% higher
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21.9 Above Average 10.2% lower
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Lean Mass
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82.6 kg 182 lbs 3.5 kg 8 lbs heavier |
79.1 kg 174 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 11.4% lower
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64.7 cm 25 inches 12.9% higher
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Waist Span
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32.4 cm 13 inches 2.4% lower
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33.2 cm 13 inches 2.5% higher
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Fat Mass
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6.4 kg 14 lbs 1.5 kg 3 lbs lighter |
7.9 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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32
10y older
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22
10y younger
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