2510
By tjw_pt, ID: 3q756835 |
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.1% Skinny 11% higher
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9.1% RIPPED 9.9% lower
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Muscle Index
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6.1 Swole-ish 21.8% less swole
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7.8 Swole 27.9% swoler
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Sexy Index
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8.5514983 Sexy 1.8% sexier
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8.1 Sexy 1.8% less sexy
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BMI
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22.4 Average 7.1% lower
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24.1 Average 7.6% higher
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Daily Calorie Needs (?)
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2789 kcal High 2% lower
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2847 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 12.3% lower
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1.95 HOLY SHIT 14% higher
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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77.3 kg 170 lbs 1.8 kg 4 lbs lighter |
79.1 kg 174 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 8.2% lower
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64.7 cm 25 inches 8.9% higher
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Waist Span
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34.7 cm 14 inches 4.5% higher
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33.2 cm 13 inches 4.3% lower
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs heavier |
7.9 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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28
6y older
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22
6y younger
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