David Laid 2017
By Anonymous, ID: 559nuxl9 |
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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8.7% RIPPED 4.4% lower
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9.1% RIPPED 4.6% higher
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Muscle Index
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8.2 Swole 5.1% swoler
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7.8 Swole 4.9% less swole
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Sexy Index
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8.8 Sexy 2.4% sexier
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8.1 Sexy 2.3% less sexy
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BMI
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24.3 Average 1% higher
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24.1 Average 0.9% lower
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Daily Calorie Needs (?)
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2829 kcal High 0.6% lower
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2847 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 2.6% lower
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1.95 HOLY SHIT 2.6% higher
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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78.5 kg 173 lbs 0.6 kg 1 lbs lighter |
79.1 kg 174 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 8.3% lower
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64.7 cm 25 inches 9.1% higher
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Waist Span
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31.1 cm 12 inches 6.3% lower
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33.2 cm 13 inches 6.8% higher
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Fat Mass
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7.5 kg 17 lbs 0.4 kg 1 lbs lighter |
7.9 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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19
3y younger
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22
3y older
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