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fr
By Josh, ID: 5h9cph16
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:10%
BMI:26.3
Muscle Index:9
Sexy Index:8.6
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Me after 6 month training
By tamandaniel, ID: l4zj5ph2
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:9.1%
BMI:24.1
Muscle Index:7.8
Sexy Index:8.1
Body Type:
Tall
RIPPED
Swole
Viking
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fr Picture 1
Me after 6 month training Picture 1
Height
183 cm
6'0"
7 cm
3 inches
shorter
190 cm
6'3"
7 cm
3 inches
taller
Weight
88 kg
194 lbs
1 kg
2 lbs
heavier
87 kg
192 lbs
1 kg
2 lbs
lighter
Body Fat %
10%
RIPPED
9.9%  higher
9.1%
RIPPED
9%  lower
Muscle Index
9
Swole
15.4%  swoler
7.8
Swole
13.3%  less swole
Sexy Index
8.6
Sexy
2.4% sexier
8.1
Sexy
2.3%   less sexy
BMI
26.3
High
9%  higher
24.1
Average
8.3%  lower
Daily Calorie Needs  (?)
2851 kcal
High
0.1%  higher
2847 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
3.6%  lower
1.95
HOLY SHIT
3.7%  higher
FFMI (?)
23.6
High
7.8%  higher
21.9
Above Average
7.2%  lower
Lean Mass
79.2 kg
175 lbs
0.1 kg
0 lbs
heavier
79.1 kg
174 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
60.6 cm
24 inches
6.3%  lower
64.7 cm
25 inches
6.8%  higher
Waist Span
32.2 cm
13 inches
3%  lower
33.2 cm
13 inches
3.1%  higher
Fat Mass
8.8 kg
19 lbs
0.9 kg
2 lbs
heavier
7.9 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
27
5y older
22
5y younger

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