Greg O'Gallagher
By Anonymous, ID: 92ey83v0 |
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Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.5% RIPPED 15.4% higher
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9.1% RIPPED 13.3% lower
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Muscle Index
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8.4 Swole 7.7% swoler
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7.8 Swole 7.1% less swole
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Sexy Index
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8.4 Sexy 2.4% sexier
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8.1 Sexy 2.3% less sexy
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BMI
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25.6 High 6.1% higher
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24.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2735 kcal High 3.9% lower
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2847 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.6% lower
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1.95 HOLY SHIT 6% higher
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FFMI (?)
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22.9 High 4.6% higher
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21.9 Above Average 4.4% lower
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Lean Mass
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72.5 kg 160 lbs 6.6 kg 15 lbs lighter |
79.1 kg 174 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 12.4% lower
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64.7 cm 25 inches 14.1% higher
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Waist Span
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30.9 cm 12 inches 6.9% lower
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33.2 cm 13 inches 7.4% higher
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Fat Mass
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8.5 kg 19 lbs 0.6 kg 1 lbs heavier |
7.9 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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25
3y older
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22
3y younger
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