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now
By tjw_pt, ID: dc3v3uus
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:87 kg  ·  192 lbs
Body Fat %:10.4%
BMI:22.7
Muscle Index:6.1
Sexy Index:8.46683
Body Type:
Giant
Skinny
Sexy
Viking
VS.
Me after 6 month training
By tamandaniel, ID: l4zj5ph2
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:9.1%
BMI:24.1
Muscle Index:7.8
Sexy Index:8.1
Body Type:
Tall
RIPPED
Swole
Viking
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now Picture 1
Me after 6 month training Picture 1
Height
196 cm
6'5"
6 cm
2 inches
taller
190 cm
6'3"
6 cm
2 inches
shorter
Weight
87 kg
192 lbs
87 kg
192 lbs
Body Fat %
10.4%
Skinny
14.3%  higher
9.1%
RIPPED
12.5%  lower
Muscle Index
6.1
Swole-ish
21.8%  less swole
7.8
Swole
27.9%  swoler
Sexy Index
8.46683
Sexy
0.8% sexier
8.1
Sexy
0.8%   less sexy
BMI
22.7
Average
6%  lower
24.1
Average
6.4%  higher
Daily Calorie Needs  (?)
2810 kcal
High
1.3%  lower
2847 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
8.7%  lower
1.95
HOLY SHIT
9.6%  higher
FFMI (?)
20.3
Average
7.3%  lower
21.9
Above Average
7.9%  higher
Lean Mass
78 kg
172 lbs
1.1 kg
2 lbs
lighter
79.1 kg
174 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
58.9 cm
23 inches
9%  lower
64.7 cm
25 inches
9.8%  higher
Waist Span
33.1 cm
13 inches
0.3%  lower
33.2 cm
13 inches
0.3%  higher
Fat Mass
9 kg
20 lbs
1.1 kg
2 lbs
heavier
7.9 kg
17 lbs
1.1 kg
2 lbs
lighter
Age
28
6y older
22
6y younger

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