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r
By lotfi, ID: f0665849
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:93 kg  ·  205 lbs
Body Fat %:10.3%
BMI:26.3
Muscle Index:8.7
Sexy Index:8.2
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Me after 6 month training
By tamandaniel, ID: l4zj5ph2
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:9.1%
BMI:24.1
Muscle Index:7.8
Sexy Index:8.1
Body Type:
Tall
RIPPED
Swole
Viking
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r Picture 1
Me after 6 month training Picture 1
Height
188 cm
6'2"
2 cm
1 inches
shorter
190 cm
6'3"
2 cm
1 inches
taller
Weight
93 kg
205 lbs
6 kg
13 lbs
heavier
87 kg
192 lbs
6 kg
13 lbs
lighter
Body Fat %
10.3%
RIPPED
13.2%  higher
9.1%
RIPPED
11.7%  lower
Muscle Index
8.7
Swole
11.5%  swoler
7.8
Swole
10.3%  less swole
Sexy Index
8.2
Sexy
2.4%   less sexy
8.1
Sexy
2.4% sexier
BMI
26.3
High
9.2%  higher
24.1
Average
8.4%  lower
Daily Calorie Needs  (?)
2991 kcal
Big Appetite
5.1%  higher
2847 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
11.8%  lower
1.95
HOLY SHIT
13.4%  higher
FFMI (?)
23.6
High
7.8%  higher
21.9
Above Average
7.2%  lower
Lean Mass
83.4 kg
184 lbs
4.3 kg
9 lbs
heavier
79.1 kg
174 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
60.9 cm
24 inches
5.9%  lower
64.7 cm
25 inches
6.2%  higher
Waist Span
35.4 cm
14 inches
6.6%  higher
33.2 cm
13 inches
6.2%  lower
Fat Mass
9.6 kg
21 lbs
1.7 kg
4 lbs
heavier
7.9 kg
17 lbs
1.7 kg
4 lbs
lighter
Age
30
8y older
22
8y younger

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