Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.1% RIPPED 2.2% lower
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9.3% RIPPED 2.2% higher
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Muscle Index
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7.8 Swole 1.3% less swole
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7.9 Swole 1.3% swoler
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Sexy Index
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8.1 Sexy |
8.2 Sexy |
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BMI
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24.1 Average 0.9% lower
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24.3 Average 1% higher
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Daily Calorie Needs (?)
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2847 kcal High 1.2% higher
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2812 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 4.3% higher
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1.87 HOLY SHIT 4.1% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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79.1 kg 174 lbs 1.1 kg 2 lbs heavier |
78 kg 172 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 6.2% higher
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60.9 cm 24 inches 5.9% lower
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Waist Span
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33.2 cm 13 inches 2.2% higher
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32.5 cm 13 inches 2.1% lower
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Fat Mass
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7.9 kg 17 lbs 0.1 kg 0 lbs lighter |
8 kg 18 lbs 0.1 kg 0 lbs heavier |
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Age
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22
3y older
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19
3y younger
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