Me after 6 month training
By tamandaniel, ID: l4zj5ph2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
9.1% RIPPED 1.1% higher
|
9% RIPPED 1.1% lower
|
||||||||||
Muscle Index
|
7.8 Swole 13.3% less swole
|
9 Swole 15.4% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 7.7% less sexy
|
9 Super Sexy 8.3% sexier
|
||||||||||
BMI
|
24.1 Average 6.4% lower
|
25.7 High 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2847 kcal High 3.2% lower
|
2941 kcal High 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 6.6% higher
|
1.83 HOLY SHIT 6.2% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 6.4% lower
|
23.4 High 6.8% higher
|
||||||||||
Lean Mass
|
79.1 kg 174 lbs 2.8 kg 6 lbs lighter |
81.9 kg 181 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
64.7 cm 25 inches 0.5% lower
|
65 cm 26 inches 0.5% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 6.5% lower
|
35.5 cm 14 inches 6.9% higher
|
||||||||||
Fat Mass
|
7.9 kg 17 lbs 0.2 kg 0 lbs lighter |
8.1 kg 18 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
22
1y older
|
21
1y younger
|