Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Db March 28
By Bigmubel, ID: l54hb3b5 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 13.9% lower
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16.6% Healthy 16.1% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 7.4% lower
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24.3 Average 8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.9% lower
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2356 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 8.5 kg 19 lbs lighter |
64.2 kg 142 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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28.4 cm 11 inches 3.3% higher
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27.5 cm 11 inches 3.2% lower
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Fat Mass
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9.3 kg 21 lbs 3.5 kg 8 lbs lighter |
12.8 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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