Dec 4 2016
By Civeng, ID: l55erm41 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 8.6% lower
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17.5% Healthy 9.4% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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5.4 22.7% sexier
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4.4 18.5% less sexy
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BMI
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23.9 Average 2.8% lower
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24.6 Average 2.9% higher
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Daily Calorie Needs (?)
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2150 kcal Average 0.9% lower
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2170 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 6.3% higher
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1.27 Very Low 5.9% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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58 kg 128 lbs 0.6 kg 1 lbs lighter |
58.6 kg 129 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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39.3 cm 15 inches 0.5% higher
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39.1 cm 15 inches 0.5% lower
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Waist Span
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29.1 cm 11 inches 5.8% lower
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30.9 cm 12 inches 6.2% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs lighter |
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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41
10y younger
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51
10y older
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