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March report #2
By Anonymous, ID: l564b05x
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.3%
BMI:25.3
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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March report #2 Picture 1
Ako Rahim Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
80 kg
176 lbs
11 kg
24 lbs
lighter
91 kg
201 lbs
11 kg
24 lbs
heavier
Body Fat %
16.3%
Healthy
3.8%  higher
15.7%
Healthy
3.7%  lower
Muscle Index
5.5
Swole-ish
12.7%  less swole
6.3
Swole-ish
14.5%  swoler
Sexy Index
6.1
16.4%   less sexy
7.6
Sexy
19.7% sexier
BMI
25.3
High
4%  lower
26.3
High
4.2%  higher
Daily Calorie Needs  (?)
2447 kcal
High
11.6%  lower
2769 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
2.6%  higher
1.55
Average
2.5%  lower
FFMI (?)
21.1
Above Average
5%  lower
22.2
High
5.2%  higher
Lean Mass
67 kg
148 lbs
9.7 kg
21 lbs
lighter
76.7 kg
169 lbs
9.7 kg
21 lbs
heavier
Shoulders Span
49.4 cm
19 inches
8.7%  lower
54.1 cm
21 inches
9.5%  higher
Waist Span
31.1 cm
12 inches
10.9%  lower
34.9 cm
14 inches
12.2%  higher
Fat Mass
13 kg
29 lbs
1.3 kg
3 lbs
lighter
14.3 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
18
15y younger
33
15y older

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