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Four Weeks - ND
By Anonymous, ID: l5gfmf41
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:16.1%
BMI:26.3
Muscle Index:6.4
Sexy Index:6.4
Body Type:
Regular
Healthy
Swole-ish
Mango
VS.
New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Four Weeks - ND Picture 1
New Diet - One Week Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.1%
Healthy
3.9%  higher
15.5%
Healthy
3.7%  lower
Muscle Index
6.4
Swole-ish
4.5%  less swole
6.7
Swole-ish
4.7%  swoler
Sexy Index
6.4
7.2%   less sexy
6.9
7.8% sexier
BMI
26.3
High
26.3
High
Daily Calorie Needs  (?)
2464 kcal
High
0.6%  lower
2480 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
8%  lower
1.62
High
8.7%  higher
FFMI (?)
22.1
High
0.9%  lower
22.3
High
0.9%  higher
Lean Mass
64.6 kg
142 lbs
0.5 kg
1 lbs
lighter
65.1 kg
144 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
43.7 cm
17 inches
3.7%  lower
45.4 cm
18 inches
3.9%  higher
Waist Span
29.2 cm
11 inches
4.3%  higher
28 cm
11 inches
4.1%  lower
Fat Mass
12.4 kg
27 lbs
0.5 kg
1 lbs
heavier
11.9 kg
26 lbs
0.5 kg
1 lbs
lighter
Age
20
1y older
19
1y younger

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