October 1
By Roger_Mcfly, ID: 7eq196v5 |
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gil
By Adam, ID: l5ls58j4 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.3% Healthy 7.3% lower
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16.5% Healthy 7.8% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.712 12.1% less sexy
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6.5 13.8% sexier
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BMI
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23 Average 7.8% lower
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25 High 8.5% higher
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Daily Calorie Needs (?)
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2278 kcal Average 7.7% lower
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2469 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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19.5 Average 6.7% lower
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20.9 Average 7.2% higher
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Lean Mass
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61.8 kg 136 lbs 5.8 kg 13 lbs lighter |
67.6 kg 149 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.5% lower
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51.9 cm 20 inches 3.6% higher
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Waist Span
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34.7 cm 14 inches 0.9% higher
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34.4 cm 14 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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