gil
By Adam, ID: l5ls58j4 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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16.5% Healthy 3.1% higher
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16% Healthy 3% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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25 High 2.6% higher
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24.4 Average 2.5% lower
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Daily Calorie Needs (?)
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2469 kcal High 1.2% lower
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2499 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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67.6 kg 149 lbs 0.9 kg 2 lbs lighter |
68.5 kg 151 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 0.8% lower
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52.3 cm 21 inches 0.8% higher
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Waist Span
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34.4 cm 14 inches 4.6% higher
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32.9 cm 13 inches 4.4% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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26
1y older
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25
1y younger
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