gil
By Adam, ID: l5ls58j4 |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 11.8% lower
|
18.7% Chubby 13.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
6.5 3% less sexy
|
7 Sexy 3.1% sexier
|
||||||||||
BMI
|
25 High 8% lower
|
27.2 High 8.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2469 kcal High 5% lower
|
2598 kcal High 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 3.8% lower
|
1.57 Average 4% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.4% lower
|
22.1 High 5.7% higher
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 3.9 kg 9 lbs lighter |
71.5 kg 158 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 4.1% lower
|
54.1 cm 21 inches 4.2% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 0.3% lower
|
34.5 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
||||||||||
Age
|
26
4y older
|
22
4y younger
|