Day 4 FMD
By Anonymous, ID: l5y026no |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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3.8 22.6% swoler
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3.1 18.4% less swole
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Sexy Index
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6.262 18.2% sexier
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5.3 15.4% less sexy
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BMI
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21.1 Average 4.3% higher
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20.2 Low 4.2% lower
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Daily Calorie Needs (?)
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2415 kcal High 9.7% higher
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2201 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5% higher
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1.40 Average 4.8% lower
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FFMI (?)
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18.1 Average 5.2% higher
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17.2 Low 5% lower
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Lean Mass
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66 kg 146 lbs 6.5 kg 14 lbs heavier |
59.5 kg 131 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 16.2% higher
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46.4 cm 18 inches 13.9% lower
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Waist Span
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36.7 cm 14 inches 10.9% higher
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33.1 cm 13 inches 9.8% lower
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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27
5y older
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22
5y younger
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