Jon Aug 18
By jonwallace, ID: ia1ginii |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.7% Healthy 11.3% lower
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17.7% Healthy 12.7% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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4.6 36.1% less sexy
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7.2 Sexy 56.5% sexier
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BMI
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23.3 Average 8.5% lower
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25.5 High 9.3% higher
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Daily Calorie Needs (?)
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2407 kcal High 13.7% lower
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2789 kcal High 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.1% higher
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1.38 Low 4.8% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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65.8 kg 145 lbs 8.3 kg 18 lbs lighter |
74.1 kg 163 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 4.3% higher
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41.6 cm 16 inches 4.1% lower
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Waist Span
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29.9 cm 12 inches 1% lower
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30.2 cm 12 inches 1% higher
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Fat Mass
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12.2 kg 27 lbs 3.7 kg 8 lbs lighter |
15.9 kg 35 lbs 3.7 kg 8 lbs heavier |
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Age
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18
17y younger
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35
17y older
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