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July body fat check
By Mikehasbadknees, ID: kz9tb9b7
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Progress Check 2
By Anonymous, ID: l61z1u5l
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.7%
BMI:25.5
Muscle Index:4.6
Sexy Index:7.2
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
July body fat check Picture 1
Progress Check 2 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
88 kg
194 lbs
2 kg
4 lbs
lighter
90 kg
198 lbs
2 kg
4 lbs
heavier
Body Fat %
16.5%
Healthy
6.8%  lower
17.7%
Healthy
7.3%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
6
16.7%   less sexy
7.2
Sexy
20% sexier
BMI
24.9
Average
2.2%  lower
25.5
High
2.2%  higher
Daily Calorie Needs  (?)
2662 kcal
High
4.6%  lower
2789 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
10.9%  higher
1.38
Low
9.8%  lower
FFMI (?)
20.8
Average
1%  lower
21
Above Average
1%  higher
Lean Mass
73.5 kg
162 lbs
0.6 kg
1 lbs
lighter
74.1 kg
163 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
45.4 cm
18 inches
9.1%  higher
41.6 cm
16 inches
8.4%  lower
Waist Span
29.7 cm
12 inches
1.7%  lower
30.2 cm
12 inches
1.7%  higher
Fat Mass
14.5 kg
32 lbs
1.4 kg
3 lbs
lighter
15.9 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
35
35

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