Progress Check 2
By Anonymous, ID: l61z1u5l |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 8.6% higher
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16.3% Healthy 7.9% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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7.2 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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25.5 High 8.6% higher
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23.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2789 kcal High 11.5% higher
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2502 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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74.1 kg 163 lbs 5.5 kg 12 lbs heavier |
68.6 kg 151 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 9.8% lower
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46.1 cm 18 inches 10.8% higher
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Waist Span
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30.2 cm 12 inches 2.6% lower
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31 cm 12 inches 2.6% higher
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Fat Mass
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15.9 kg 35 lbs 2.5 kg 6 lbs heavier |
13.4 kg 30 lbs 2.5 kg 6 lbs lighter |
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Age
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35
10y older
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25
10y younger
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