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Progress Check 2
By Anonymous, ID: l61z1u5l
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.7%
BMI:25.5
Muscle Index:4.6
Sexy Index:7.2
Body Type:
Tall
Healthy
Mango
VS.
beforediet
By Anonymous, ID: uy1kaq1f
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Progress Check 2 Picture 1
beforediet Picture 1
Height
188 cm
6'2"
9 cm
4 inches
taller
179 cm
5'10"
9 cm
4 inches
shorter
Weight
90 kg
198 lbs
8 kg
18 lbs
heavier
82 kg
181 lbs
8 kg
18 lbs
lighter
Body Fat %
17.7%
Healthy
4.7%  higher
16.9%
Healthy
4.5%  lower
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
7.2
Sexy
4.3% sexier
6.9
4.2%   less sexy
BMI
25.5
High
0.5%  lower
25.6
High
0.5%  higher
Daily Calorie Needs  (?)
2789 kcal
High
12.2%  higher
2486 kcal
High
10.9%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
11.3%  higher
1.24
Very Low
10.1%  lower
FFMI (?)
21
Above Average
1.4%  lower
21.3
Above Average
1.4%  higher
Lean Mass
74.1 kg
163 lbs
6 kg
13 lbs
heavier
68.1 kg
150 lbs
6 kg
13 lbs
lighter
Shoulders Span
41.6 cm
16 inches
2.6%  lower
42.7 cm
17 inches
2.6%  higher
Waist Span
30.2 cm
12 inches
12.7%  lower
34.6 cm
14 inches
14.6%  higher
Fat Mass
15.9 kg
35 lbs
2 kg
4 lbs
heavier
13.9 kg
31 lbs
2 kg
4 lbs
lighter
Age
35
5y older
30
5y younger

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