Progress Check 2
By Anonymous, ID: l61z1u5l |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 4.3% lower
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18.5% Chubby 4.5% higher
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.5 20.8% less sexy
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BMI
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25.5 High 6.2% lower
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27.2 High 6.6% higher
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Daily Calorie Needs (?)
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2789 kcal High 6.7% lower
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2988 kcal Big Appetite 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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74.1 kg 163 lbs 5.8 kg 13 lbs lighter |
79.9 kg 176 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 19.8% lower
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51.9 cm 20 inches 24.8% higher
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Waist Span
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30.2 cm 12 inches 12.7% lower
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34.6 cm 14 inches 14.6% higher
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Fat Mass
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15.9 kg 35 lbs 2.2 kg 5 lbs lighter |
18.1 kg 40 lbs 2.2 kg 5 lbs heavier |
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Age
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35
14y older
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21
14y younger
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