First Time Ago 11-2015
By DastanPT, ID: 2pkt7szg |
||||||||||||||||||||||||||
|
Progress 11/10/15
By 621alexl, ID: l6361b05 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
11% Skinny 20.9% lower
|
13.9% Skinny 26.4% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 39.5% swoler
|
3.8 28.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 35.2% sexier
|
5.4 26% less sexy
|
||||||||||
BMI
|
21 Low 2.8% higher
|
20.4 Low 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2058 kcal Average 0.4% higher
|
2049 kcal Average 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 11.9% higher
|
1.60 High 10.6% lower
|
||||||||||
FFMI (?)
|
18.7 Average 6.9% higher
|
17.5 Low 6.4% lower
|
||||||||||
Lean Mass
|
55.2 kg 122 lbs 2.7 kg 6 lbs heavier |
52.5 kg 116 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 3.4% lower
|
44.6 cm 18 inches 3.5% higher
|
||||||||||
Waist Span
|
24.1 cm 9 inches 13.6% lower
|
27.9 cm 11 inches 15.8% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.7 kg 4 lbs lighter |
8.5 kg 19 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|