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22 july
By wbleahey, ID: jo12q333
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14%
BMI:21.1
Muscle Index:4
Sexy Index:6.324
Body Type:
Regular
Fit
Banana
VS.
Progress 11/10/15
By 621alexl, ID: l6361b05
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:61 kg  ·  134 lbs
Body Fat %:13.9%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Skinny
Banana
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22 july Picture 1
Progress 11/10/15 Picture 1
Height
181 cm
5'11"
8 cm
3 inches
taller
173 cm
5'8"
8 cm
3 inches
shorter
Weight
69 kg
152 lbs
8 kg
18 lbs
heavier
61 kg
134 lbs
8 kg
18 lbs
lighter
Body Fat %
14%
Fit
0.7%  higher
13.9%
Skinny
0.7%  lower
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
6.324
17.1% sexier
5.4
14.6%   less sexy
BMI
21.1
Average
3.3%  higher
20.4
Low
3.2%  lower
Daily Calorie Needs  (?)
2195 kcal
Average
7.1%  higher
2049 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.3%  higher
1.60
High
1.2%  lower
FFMI (?)
18.1
Average
3.4%  higher
17.5
Low
3.3%  lower
Lean Mass
59.3 kg
131 lbs
6.8 kg
15 lbs
heavier
52.5 kg
116 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
45.3 cm
18 inches
1.6%  higher
44.6 cm
18 inches
1.5%  lower
Waist Span
27.9 cm
11 inches
27.9 cm
11 inches
Fat Mass
9.7 kg
21 lbs
1.2 kg
3 lbs
heavier
8.5 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
18
18

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