Before start
By Anonymous, ID: k3d2y7d5 |
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Skinny |
13.9% Skinny |
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Muscle Index
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3.3 13.2% less swole
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3.8 15.2% swoler
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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19.6 Low 3.9% lower
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20.4 Low 4% higher
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Daily Calorie Needs (?)
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1942 kcal Low 5.2% lower
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2049 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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16.9 Low 3.4% lower
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17.5 Low 3.6% higher
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Lean Mass
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51.7 kg 114 lbs 0.8 kg 2 lbs lighter |
52.5 kg 116 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 1.6% higher
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44.6 cm 18 inches 1.5% lower
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Waist Span
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28.9 cm 11 inches 3.6% higher
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27.9 cm 11 inches 3.5% lower
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Fat Mass
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8.3 kg 18 lbs 0.2 kg 0 lbs lighter |
8.5 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |