Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Expectativa
By Leothemonster, ID: o16vin07 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs heavier |
57 kg 126 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Skinny 6.1% lower
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14.8% Healthy 6.5% higher
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Muscle Index
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3.8 52% swoler
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2.5 34.2% less swole
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Sexy Index
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5.4 6.9% less sexy
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5.8 7.4% sexier
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BMI
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20.4 Low 8.2% higher
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18.8 Low 7.6% lower
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Daily Calorie Needs (?)
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2049 kcal Average 11.4% higher
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1839 kcal Low 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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17.5 Low 9.4% higher
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16 Low 8.6% lower
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Lean Mass
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52.5 kg 116 lbs 3.9 kg 9 lbs heavier |
48.6 kg 107 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.5% higher
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44.4 cm 17 inches 0.4% lower
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Waist Span
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27.9 cm 11 inches 3% higher
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27.1 cm 11 inches 2.9% lower
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Fat Mass
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8.5 kg 19 lbs 0.1 kg 0 lbs heavier |
8.4 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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18 | 18 |