clean bulk
By Anonymous, ID: 4vnrs8y0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.2% Healthy 10.8% lower
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20.4% Chubby 12.1% higher
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Muscle Index
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6 Swole-ish 57.9% swoler
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3.8 36.7% less swole
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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28.7 High 9.4% higher
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26.2 High 8.6% lower
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Daily Calorie Needs (?)
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2748 kcal High 11.3% higher
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2470 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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23.5 High 12.4% higher
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20.9 Average 11.1% lower
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Lean Mass
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76.1 kg 168 lbs 8.4 kg 19 lbs heavier |
67.7 kg 149 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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68 cm 27 inches 14.1% higher
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59.6 cm 23 inches 12.4% lower
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Waist Span
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40.9 cm 16 inches 7.1% higher
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38.2 cm 15 inches 6.6% lower
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Fat Mass
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16.9 kg 37 lbs 0.4 kg 1 lbs lighter |
17.3 kg 38 lbs 0.4 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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