Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 18.8% higher
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14.9% Fit 15.8% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 27.1% less sexy
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7 Sexy 37.3% sexier
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BMI
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23.8 Average 6% higher
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22.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 7.7% higher
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2062 kcal Average 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.2% lower
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1.67 Very High 11.3% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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60.1 kg 132 lbs 4.8 kg 11 lbs heavier |
55.3 kg 122 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.5% lower
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53.6 cm 21 inches 8.1% higher
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.9 kg 28 lbs 3.2 kg 7 lbs heavier |
9.7 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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18
38y younger
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56
38y older
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