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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
today
By Anonymous, ID: l6740h87
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:13.2%
BMI:21.2
Muscle Index:4.5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Banana
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3 months lifting Picture 1
today Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
63 kg
139 lbs
2 kg
4 lbs
lighter
65 kg
143 lbs
2 kg
4 lbs
heavier
Body Fat %
12.3%
Skinny
6.8%  lower
13.2%
Fit
7.3%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
7.9
Sexy
7.9
Sexy
BMI
20.8
Low
1.9%  lower
21.2
Average
2%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
1.9%  lower
2099 kcal
Average
1.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.3%  lower
1.90
HOLY SHIT
5.6%  higher
FFMI (?)
18.2
Average
1.1%  lower
18.4
Average
1.1%  higher
Lean Mass
55.3 kg
122 lbs
1.1 kg
2 lbs
lighter
56.4 kg
124 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
49.3 cm
19 inches
1.4%  higher
48.6 cm
19 inches
1.4%  lower
Waist Span
27.4 cm
11 inches
7.5%  higher
25.5 cm
10 inches
6.9%  lower
Fat Mass
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
20
20

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