Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 7 kg 15 lbs heavier |
59 kg 130 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 5.4% higher
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21.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.2% higher
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1896 kcal Low 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs heavier |
50.3 kg 111 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.5% lower
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51.1 cm 20 inches 3.7% higher
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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18
11y younger
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29
11y older
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