Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 3.4% lower
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14.8% Fit 3.5% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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22.5 Average 3.8% higher
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21.7 Average 3.6% lower
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Daily Calorie Needs (?)
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2075 kcal Average 9.4% higher
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1896 kcal Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 5.4 kg 12 lbs heavier |
50.3 kg 111 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs heavier |
8.7 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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18
11y younger
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29
11y older
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