wanna be buff
By daniel, ID: jm0x3l45 |
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Height
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162 cm 5'4" 3 cm 1 inches shorter |
165 cm 5'5" 3 cm 1 inches taller |
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Weight
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56 kg 123 lbs 3 kg 7 lbs lighter |
59 kg 130 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12% Fit 18.9% lower
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14.8% Fit 23.3% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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21.3 Average 1.5% lower
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21.7 Average 1.5% higher
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Daily Calorie Needs (?)
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1863 kcal Low 1.7% lower
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1896 kcal Low 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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49.3 kg 109 lbs 1 kg 2 lbs lighter |
50.3 kg 111 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.2% lower
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51.1 cm 20 inches 0.2% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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6.7 kg 15 lbs 2 kg 4 lbs lighter |
8.7 kg 19 lbs 2 kg 4 lbs heavier |
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Age
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18
11y younger
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29
11y older
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