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jnauw
By jdro44, ID: j42t17bl
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4
Sexy Index:5.3
Body Type:
Regular
Fit
Beetroot
VS.
30
By Brian, ID: l6o7rn07
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:64 kg  ·  141 lbs
Body Fat %:12.6%
BMI:19.8
Muscle Index:3.7
Sexy Index:7.171
Body Type:
Regular
Skinny
Beetroot
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jnauw Picture 1
30 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
69 kg
152 lbs
5 kg
11 lbs
heavier
64 kg
141 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
14.3%  higher
12.6%
Skinny
12.5%  lower
Muscle Index
4
8.1%  swoler
3.7
7.5%  less swole
Sexy Index
5.3
26.1%   less sexy
7.171
Sexy
35.3% sexier
BMI
21.3
Average
7.8%  higher
19.8
Low
7.3%  lower
Daily Calorie Needs  (?)
2186 kcal
Average
4.9%  higher
2083 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
7.1%  lower
1.40
Average
7.7%  higher
FFMI (?)
18.2
Average
5.2%  higher
17.3
Low
4.9%  lower
Lean Mass
59.1 kg
130 lbs
3.2 kg
7 lbs
heavier
55.9 kg
123 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
48.1 cm
19 inches
8.6%  lower
52.6 cm
21 inches
9.4%  higher
Waist Span
37 cm
15 inches
1.3%  lower
37.5 cm
15 inches
1.4%  higher
Fat Mass
9.9 kg
22 lbs
1.8 kg
4 lbs
heavier
8.1 kg
18 lbs
1.8 kg
4 lbs
lighter
Age
23
7y younger
30
7y older

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