Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 1.4% higher
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14.1% Fit 1.4% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.3% lower
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2420 kcal High 16.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 16.2% higher
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1.42 Average 13.9% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 10.4 kg 23 lbs lighter |
66.1 kg 146 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 15% lower
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33.4 cm 13 inches 17.6% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
13y younger
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31
13y older
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