Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 5 kg 11 lbs lighter |
98 kg 216 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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4.8 21.3% less swole
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6.1 Swole-ish 27.1% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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25 Average 6.1% lower
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26.6 High 6.4% higher
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Daily Calorie Needs (?)
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2788 kcal High 5.5% lower
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2951 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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77.3 kg 170 lbs 4.9 kg 11 lbs lighter |
82.2 kg 181 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 0.8% higher
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60.1 cm 24 inches 0.8% lower
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Waist Span
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36.5 cm 14 inches 4% higher
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35.1 cm 14 inches 3.8% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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