Before keto
By Anonymous, ID: fa86g108 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 14 cm 6 inches taller |
169 cm 5'7" 14 cm 6 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 15 kg 33 lbs heavier |
59 kg 130 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
12.9% Fit |
12.9% Skinny |
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
6.9 |
6.7 |
||||||||||
BMI
|
22.1 Average 7% higher
|
20.7 Low 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 22.3% higher
|
1933 kcal Low 18.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 12.4% higher
|
1.53 Average 11% lower
|
||||||||||
FFMI (?)
|
19.2 Average 6.7% higher
|
18 Average 6.3% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 13.1 kg 29 lbs heavier |
51.4 kg 113 lbs 13.1 kg 29 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 4.1% higher
|
51 cm 20 inches 4% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 6.9% lower
|
33.2 cm 13 inches 7.4% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.9 kg 4 lbs heavier |
7.6 kg 17 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
22
6y older
|
16
6y younger
|