Ryan
By Anonymous, ID: 5pdmrxoi |
||||||||||||||||||||||||||
|
Sept. 4th update
By Lorenzo196, ID: l790070y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 15.6% lower
|
17.9% Healthy 18.5% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 3.5% swoler
|
5.7 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
6.8 25.9% sexier
|
5.4 20.6% less sexy
|
||||||||||
BMI
|
24.9 Average 9% lower
|
27.4 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2451 kcal High 1.4% lower
|
2486 kcal High 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 1.9% lower
|
1.54 Average 2% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 5.8% lower
|
22.5 High 6.1% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 1 kg 2 lbs lighter |
68.1 kg 150 lbs 1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 0.6% higher
|
48.3 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 2.9% higher
|
31.3 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 3 kg 7 lbs lighter |
14.9 kg 33 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
29
10y older
|
19
10y younger
|