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First year training
By Anonymous, ID: eg5tw35c
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:24.5
Muscle Index:6
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
VS.
Preworkout
By ultramega, ID: l7l169nm
Picture 1
Age:38
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:15.3%
BMI:23.8
Muscle Index:5.3
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
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First year training Picture 1
Preworkout Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
14.5%
Fit
5.2%  lower
15.3%
Healthy
5.5%  higher
Muscle Index
6
Swole-ish
13.2%  swoler
5.3
Swole-ish
11.7%  less swole
Sexy Index
7
Sexy
12.5%   less sexy
8
Sexy
14.3% sexier
BMI
24.5
Average
2.7%  higher
23.8
Average
2.7%  lower
Daily Calorie Needs  (?)
2353 kcal
High
3.3%  higher
2278 kcal
Average
3.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  higher
1.55
Average
0.6%  lower
FFMI (?)
20.9
Average
3.5%  higher
20.2
Average
3.3%  lower
Lean Mass
64.1 kg
141 lbs
2.3 kg
5 lbs
heavier
61.8 kg
136 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.2%  higher
50 cm
20 inches
2.2%  lower
Waist Span
32.8 cm
13 inches
1.9%  higher
32.2 cm
13 inches
1.8%  lower
Fat Mass
10.9 kg
24 lbs
0.3 kg
1 lbs
lighter
11.2 kg
25 lbs
0.3 kg
1 lbs
heavier
Age
20
18y younger
38
18y older

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