Preworkout
By ultramega, ID: l7l169nm |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 10.1% higher
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13.9% Fit 9.2% lower
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.5 Sexy 8.8% less sexy
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BMI
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23.8 Average 11% higher
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21.5 Average 9.9% lower
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Daily Calorie Needs (?)
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2278 kcal Average 9.3% higher
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2084 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.9% higher
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1.45 Average 6.5% lower
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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61.8 kg 136 lbs 5.8 kg 13 lbs heavier |
56 kg 123 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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50 cm 20 inches 8.1% lower
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54.4 cm 21 inches 8.8% higher
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Waist Span
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32.2 cm 13 inches 14.1% lower
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37.5 cm 15 inches 16.5% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs heavier |
9 kg 20 lbs 2.2 kg 5 lbs lighter |
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Age
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38
8y older
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30
8y younger
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