Preworkout
By ultramega, ID: l7l169nm |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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23.8 Average 5.9% lower
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25.3 High 6.3% higher
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Daily Calorie Needs (?)
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2278 kcal Average 14.4% lower
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2660 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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61.8 kg 136 lbs 8.5 kg 19 lbs lighter |
70.3 kg 155 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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50 cm 20 inches 11.4% higher
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44.9 cm 18 inches 10.2% lower
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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38
18y older
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20
18y younger
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