Preworkout
By ultramega, ID: l7l169nm |
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Oct 2015
By Mikeflanny, ID: ziy9xjlj |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 6.3% higher
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14.4% Fit 5.9% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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8 Sexy 28.6% sexier
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6.222 22.2% less sexy
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BMI
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23.8 Average 3.2% lower
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24.6 Average 3.3% higher
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Daily Calorie Needs (?)
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2278 kcal Average 6.7% lower
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2441 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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61.8 kg 136 lbs 5 kg 11 lbs lighter |
66.8 kg 147 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.2% higher
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47.1 cm 19 inches 5.8% lower
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs |
11.2 kg 25 lbs |
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Age
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38
11y younger
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49
11y older
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