2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2019 01 January 26
By amszmuc, ID: l7upfxi2 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.7% Fit 0.8% lower
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12.8% Fit 0.8% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7.6 Sexy 7.3% less sexy
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BMI
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22.5 Average 5.5% higher
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21.3 Average 5.2% lower
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Daily Calorie Needs (?)
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2456 kcal High 5% higher
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2338 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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67.2 kg 148 lbs 3.5 kg 8 lbs heavier |
63.7 kg 140 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2% higher
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49.3 cm 19 inches 2% lower
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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29 | 29 |