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22 June Starting Walking
By Anonymous, ID: l825ue2x
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:12.7%
BMI:23
Muscle Index:5.7
Sexy Index:8.383
Body Type:
Tall
Fit
Sexy
Viking
VS.
start of cut
By Adam, ID: s4d6z1zc
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:23.9
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
22 June Starting Walking Picture 1
start of cut Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
12.7%
Fit
15.3%  lower
15%
Healthy
18.1%  higher
Muscle Index
5.7
Swole-ish
7.5%  swoler
5.3
Swole-ish
7%  less swole
Sexy Index
8.383
Sexy
6.1% sexier
7.9
Sexy
5.8%   less sexy
BMI
23
Average
3.8%  lower
23.9
Average
3.9%  higher
Daily Calorie Needs  (?)
2456 kcal
High
1%  lower
2481 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.4%  lower
1.74
HOLY SHIT
3.6%  higher
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
67.2 kg
148 lbs
0.8 kg
2 lbs
lighter
68 kg
150 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1.4%  higher
50.9 cm
20 inches
1.4%  lower
Waist Span
30.8 cm
12 inches
5.8%  higher
29.1 cm
11 inches
5.5%  lower
Fat Mass
9.8 kg
22 lbs
2.2 kg
5 lbs
lighter
12 kg
26 lbs
2.2 kg
5 lbs
heavier
Age
25
5y older
20
5y younger

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