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July progress
By Anonymous, ID: l8519mox
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.202
Body Type:
Regular
Healthy
Parsnip
VS.
Bodywhat test 07/11
By Anonymous, ID: x32uvj37
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:77.6 kg  ·  171 lbs
Body Fat %:15%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Parsnip
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July progress Picture 1
Bodywhat test 07/11 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
0.4 kg
1 lbs
heavier
77.6 kg
171 lbs
0.4 kg
1 lbs
lighter
Body Fat %
16.5%
Healthy
10%  higher
15%
Healthy
9.1%  lower
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
5.202
5.4%   less sexy
5.5
5.7% sexier
BMI
24.6
Average
6.3%  higher
23.2
Average
5.9%  lower
Daily Calorie Needs  (?)
2387 kcal
High
1.1%  lower
2414 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
2.6%  higher
1.53
Average
2.5%  lower
FFMI (?)
20.6
Average
4.6%  higher
19.7
Average
4.4%  lower
Lean Mass
65.1 kg
144 lbs
0.9 kg
2 lbs
lighter
66 kg
146 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
49 cm
19 inches
1.4%  higher
48.3 cm
19 inches
1.4%  lower
Waist Span
31.2 cm
12 inches
1.3%  lower
31.6 cm
12 inches
1.3%  higher
Fat Mass
12.9 kg
28 lbs
1.3 kg
3 lbs
heavier
11.6 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
23
5y younger
28
5y older

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