July 2018 Post-Cut
By I, ID: 649de40a |
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9hbe
By Zinc011, ID: l86e49kf |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.7% Fit 15.8% higher
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10.1% RIPPED 13.7% lower
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Muscle Index
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5.2 Swole-ish 30.7% less swole
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7.5 Swole 44.2% swoler
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Sexy Index
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7.9 Sexy 17.1% sexier
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7 Sexy 14.6% less sexy
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BMI
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21.5 Average 10% lower
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23.8 Average 11.1% higher
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Daily Calorie Needs (?)
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2219 kcal Average 7.7% lower
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2403 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.9% lower
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1.84 HOLY SHIT 5.1% higher
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FFMI (?)
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19 Average 11.2% lower
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21.4 Above Average 12.6% higher
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Lean Mass
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60 kg 132 lbs 5.6 kg 12 lbs lighter |
65.6 kg 145 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.7% lower
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51.9 cm 20 inches 1.8% higher
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Waist Span
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29.1 cm 11 inches 3.2% higher
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28.2 cm 11 inches 3.1% lower
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Fat Mass
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8 kg 18 lbs 0.6 kg 1 lbs heavier |
7.4 kg 16 lbs 0.6 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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