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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
10.2017
By Anonymous, ID: l88h06yu
Picture 1
Age:40
Height:181 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:23.8
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
after 3 months Picture 1
10.2017 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
17.6%
Healthy
2.3%  higher
17.2%
Healthy
2.3%  lower
Muscle Index
4.3
2.4%  swoler
4.2
2.3%  less swole
Sexy Index
5.9
20.4% sexier
4.9
16.9%   less sexy
BMI
24.3
Average
2.1%  higher
23.8
Average
2%  lower
Daily Calorie Needs  (?)
2331 kcal
High
1.6%  lower
2368 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
63.4 kg
140 lbs
1.2 kg
3 lbs
lighter
64.6 kg
142 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
46.6 cm
18 inches
3.6%  higher
45 cm
18 inches
3.4%  lower
Waist Span
31.1 cm
12 inches
6.9%  higher
29.1 cm
11 inches
6.4%  lower
Fat Mass
13.6 kg
30 lbs
0.2 kg
0 lbs
heavier
13.4 kg
30 lbs
0.2 kg
0 lbs
lighter
Age
40
40

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